Why is exercise so important for children? What are the special features of each age? Why are fitness bands suitable for this? These and other questions about training with children will be answer...

We'll show you the fitness trends for 2022! What matters in the new year when it comes to sports? Indoors or in the fresh air - no matter how every year, most people have big plans. Losing weight, ...

We present you a warm-up with our FLEXVIT resistance bands for your handball training. We want to introduce you to training exercises that you can use to perfectly prepare your muscles for the upc...

Why running and resistance bands? When running, one thing is often in the foreground: the route. Find out how resistance bands can help you prevent injuries and improve performance here!

Whether it's strength, mobility or a good body feeling, bouldering and climbing require you as an athlete at all levels - including during your climbing training at home. But what is the best wa...

Strength and endurance in the thighs and hips are the be-all and end-all in ice hockey. The resistance bands from FLEXVIT are perfect for making ice hockey training at home easier for athletes. I...