We'll show you the fitness trends for 2022!
The new year 2022 has begun and, like every year, most people have big plans. Losing weight, living healthier, eating better and exercising more are among the top resolutions for the New Year!
With FLEXVIT and Functional Band Training we want to support you in actively tackling your goals! With our blog we provide you with interesting articles that show you how you can keep your motivation high, how you can easily integrate sport into your everyday life and of course a wide variety of different training exercises! We also offer you the tools for your functional training in our online shop!
You can find out what will be trendy in sports in 2022 here in this article!
Your fitness trends for 2022 – We’ll show you what’s really trendy!
#1 Fitness training – anywhere & anytime!
The requirements of the corona pandemic ensured that fitness studios were not allowed to open, team sports could no longer be practiced and numerous competitions and competitions were canceled.
This made it clear for many sportsmen and women: alternatives are needed!
With the fitness bands from FLEXVIT you can train flexibly anywhere and at any time!
With FLEXVIT we offer you the opportunity to train anywhere and at any time! Whether it's during your lunch break at work or in the afternoon with colleagues and friends - with our practical fitness bands you are flexible and independent of time. In our YouTube channel you will also find a large number of different exercises and sport-specific training!
Training in smaller groups or via online live and on-demand courses is becoming increasingly popular. So you can simply log in and start your training according to your daily routine.
#2 Training behavior – community & training times
Another adjustment due to the corona pandemic is training behavior. The trend for 2022 – more community and at flexible times!
More and more people are using fitness training and sport to meet up with friends and work colleagues after work. This is expected to be confirmed as a fitness trend for 2022. This way you don't lose contact with your friends and fitness training is even more fun!
These characteristics can be perfectly combined in our fitness trend #3 – the trend sport for the summer!
Stand-up paddling – the perfect sport for the summer. In a group or alone, combined with other sports or to relax with a book - stand-up paddling is a great balance for many people after work or in their free time, especially because of its variable supplementary options!
#3 The outdoor trend sport for 2022 – stand-up paddling
The perfect sport for the summer! We know that stand-up paddling was already a great sport for many people last year, but in 2022 the number of stand-up paddlers will certainly increase even further! Stand-up paddling is considered a good alternative to normal sport-specific training, especially for team sports.
Fitness and strengthening exercises can be carried out on the board (see picture above) and, in addition to strengthening the muscles, ensure better balance and stabilization ability. With our fitness bands from FLEXVIT you can easily move your fitness training to the nearest lake!
These characteristics can be perfectly combined in our fitness trend #3 – the trend sport for the summer!
#4 The indoor trend sport for 2022 – yoga
Yoga has also been one of the first places to go for relaxation after work and more flexibility for your body for many years. We believe this fitness trend will only grow in 2022. Stressful working weeks, sitting for long periods of time and little free time to really switch off - with yoga, many people are able to switch off and recharge their batteries!
With FLEXVIT we want to support you in improving your yoga experience even further. For this reason we developed the PATband soft. It specifically supports you in yoga and ensures that you gain a new feeling of flexibility! Try your yoga training with the PATband soft now and write us your feedback!
With yoga you can also balance your stressful everyday life in 2022. Whether in a group or alone, whether with an instructor or as an on-demand online course, whether at home with music or in the fresh air in the park - yoga can be as flexible as your everyday life itself!
Your fitness trends for 2022 – with the resistance bands from FLEXVIT!
