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Endurance training for tireless performance

Overcome your limits with FLEXVIT endurance training

Endurance is the foundation upon which every great athletic achievement is built. It's the ability to perform at a high level over long periods, resist fatigue, and remain powerful until the very last minute. Whether it's the decisive sprint to the goal, the final set of a long match, or the final kilometers of a marathon – your endurance is key. With FLEXVIT resistance bands, you can take your endurance training to a new level. They allow you to combine strength and endurance components and teach your body to work efficiently even under resistance. Discover how to increase your fatigue resistance and develop the strength to keep going.
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Increase your athletes’ resilience sustainably

For coaches who redefine endurance

As a coach, you know: True endurance is developed in the mind and the body. With FLEXVIT bands, you can create training stimuli that go far beyond traditional cardio training. Integrate the bands into circuit training or HIIT sessions to specifically challenge your athletes' muscular endurance.

You create competition-like conditions where your athletes learn to work cleanly and powerfully, even when fatigued. This way, you develop athletes who not only last long but can also deliver their full performance in crucial moments.

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FLEXVIT Ruota

The FLEXVIT Revolve is your ideal partner for high-intensity interval training (HIIT). Thanks to its robustness and comfortable material, it's perfect for dynamic, full-body exercises like banded squat jumps or mountain climbers with resistance.

It challenges your entire musculature and raises your heart rate to maximize both your cardiovascular and muscular endurance. One band for countless exercises that will push you to your limits.

FLEXVIT Multi

The FLEXVIT Multi's versatility makes it perfect for complex circuit training. Use the integrated loops for quick transitions between exercises like rowing, pushes, or core rotations.

You can create a complete strength endurance workout without having to change equipment. The constant tension ensures a continuous training stimulus and teaches your body to work in a stable and controlled manner, even when fatigued. Perfect for increasing your functional strength endurance.

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FLEXVIT Resist

If you want to specifically improve your running or sprinting endurance, FLEXVIT Resist is the right tool. Use it for medium-distance resistance runs or shuttle runs to increase the specific fatigue resistance of your sprinting muscles. It simulates the extra effort required in the final stages of a game or race. This prepares your body to deliver powerful bursts even when others are already slowing down.

Training endurance that lasts

The benefits of endurance training with FLEXVIT bands

  • Improved strength endurance: Train your muscles to repeatedly produce force and resist fatigue over longer periods of time.
  • Increase lactate tolerance: Teach your body to work efficiently even at high intensity and delay overacidification.
  • Full-body workout: Combine cardio and strength training in one session for maximum efficiency and high calorie burn.
  • Competition-specific stimuli: Simulate the specific demands of your sport and optimally prepare your body for the stresses of competition.
  • Joint-friendly training: The progressive resistance of the bands protects your joints and enables intensive training with less impact.
  • Mental Strength: Learn to fight through challenging times and develop the mental toughness that makes the difference between victory and defeat.
  • Flexible and location-independent: Complete your endurance training anywhere – on the field, in the gym, or at home.

Find exercises now

Start training immediately with the FLEXVIT app

With our free app you get over 400 exercises with FLEXVIT bands. Ready-made workouts are regularly available to you for immediate training. You can also create your own workouts and exercises and share them with your community. With the training diary you can make progress visible. Tips, news and background information make the app a daily companion.