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Movement is your language

Train movement patterns successfully – Master your game with FLEXVIT

Every athletic action—a sprint, a throw, a jump—is a complex movement pattern. It's the invisible choreography that determines victory or defeat. True athleticism isn't created by isolated muscle strength, but by your body's ability to efficiently and precisely translate force into movement. FLEXVIT bands are more than just a training tool; they're your partner in refining, strengthening, and automating these patterns. They teach your body to act as a unit, unleashing its full power precisely when it matters most. Unleash the intelligence of your movement and reach a new level of athletic mastery.
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Develop athletes whose movements make the difference

For coaches who rethink movement

As a coach, you know that technique and athleticism go hand in hand. An athlete can be strong, but without the ability to translate that power into fluid, efficient movement patterns, their potential remains untapped. With FLEXVIT bands, you create training scenarios that establish precisely this connection.

You can simulate sport-specific movements under resistance, uncover and correct neuromuscular weaknesses, and take your athletes' movement efficiency to a new level. Develop not just strong, but intelligent athletes whose movement quality is unmistakable on the field.

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FLEXVIT Multi

The FLEXVIT Multi is your all-round tool for training complex movement patterns. Its sewn-in loops allow for an infinite variety of exercises. Simulate rotational movements like a golf swing or a throw, practice pull and push patterns from any angle, or work on your postural stability.

The Multi can be attached anywhere and gives you the freedom to train entire movements instead of isolated muscles – for strength that pays off directly on the field.

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FLEXVIT Resist

When it comes to explosive movement patterns like sprints and jumps, the FLEXVIT Resist is indispensable. This robust band was specially developed for resistance running and jump training.

It forces your body to recruit more force to combat the resistance, thus improving your ability to develop explosive power. Train your starting speed or jump height and translate your strength directly into measurable performance.

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FLEXVIT Ruota

The FLEXVIT Revolve is the specialist for dynamic and rotational movements. Its wide, comfortable material allows you to wear the band directly against your body without restricting your freedom of movement.

Use it to strengthen the connection between your upper and lower body, improve your hip mobility, or refine your running technique. It's the ideal band for training fluid, coordinated movement patterns and enhancing your athletic grace.

For superior movement quality

The benefits of movement pattern training with FLEXVIT

  • Improved sport-specific performance: Train the exact movements of your sport and become more efficient and powerful.
  • Optimized intermuscular coordination: Teach your muscles to work together as a harmonious system to generate maximum power.
  • Increased movement efficiency: Learn to move more economically, save energy, and maintain your performance longer.
  • Effective injury prevention: Strengthen entire movement chains, correct faulty patterns, and reduce the risk of overuse injuries.
  • Better body awareness: Develop a finer sense of your body and learn to control movements more precisely.
  • Functional strength development: Build strength that is directly applicable to your athletic discipline, rather than existing only in the weight room.
  • Faster rehabilitation: Retrain complete movement patterns early after injuries in a safe and controlled environment.

Find exercises now

Start training immediately with the FLEXVIT app

With our free app you get over 400 exercises with FLEXVIT bands. Ready-made workouts are regularly available to you for immediate training. You can also create your own workouts and exercises and share them with your community. With the training diary you can make progress visible. Tips, news and background information make the app a daily companion.