Increase your athletes’ performance through mobility
For coaches who redefine movement
As a coach, you know that strength without mobility is limited. With FLEXVIT bands, you can integrate highly effective mobility training into every session. Whether as a warm-up for activation, a cool-down for recovery, or as a standalone session to improve the quality of movement – the possible uses are endless.
Support your athletes in overcoming movement restrictions, improving their posture, and executing complex movement patterns more safely and powerfully. You give them a tool that will noticeably lead to greater well-being and a sustainable improvement in performance.
Discover how free and strong your body can feel
For athletes who love movement
Your performance depends on how well you can move your body. Stiffness and limited mobility slow you down and increase your risk of injury. With FLEXVIT bands, you actively work on your mobility. You'll immediately feel how the supportive pull helps you reach deeper stretches and explore new angles of movement.
You'll learn to target your muscles and stabilize your joints. Free your body from limitations and experience a new quality of movement that will make you more powerful, agile, and confident in your sport.
FLEXVIT Multi
The FLEXVIT Multi is your all-round tool for mobility training. Thanks to the sewn-in loops, you can use it perfectly for assisted stretching exercises for the leg and hip muscles, such as the classic hamstring stretch while lying down.
The loops allow for easy fastening and allow you to precisely control the stretching stimulus without slipping. This way, you can specifically improve the flexibility of your muscle chains and optimally prepare your body for stress.
FLEXVIT Ruota
The FLEXVIT Revolve is ideal for dynamic, full-body mobilization exercises. Use it for shoulder dislocations to improve your shoulder mobility and relieve tension in the neck area.
The wide, skin-friendly material ensures maximum comfort, while the consistent resistance helps you perform the movement in a controlled and safe manner. It's the perfect band for warming up your joints before training and sustainably improving your movement quality.
FLEXVIT Mini
The FLEXVIT Mini is your specialist for activating and mobilizing the hip and shoulder joints. Exercises like clamshells or lateral leg raises with the Mini around the knees strengthen the hip rotators and improve stability in the pelvic area.
For your shoulders, you can use it for external rotation exercises to stabilize the joint and strengthen the rotator cuff. These little powerhouses are essential for an effective warm-up and targeted injury prevention.
Movement at its best
The benefits of flexibility training with FLEXVIT bands
- Greater range of motion: Unlock the full potential of your joints and perform movements more powerfully and efficiently.
- Improved muscle activation: Learn to target your muscles more precisely and increase your motor control through resistance.
- Effective injury prevention: Good mobility reduces muscular imbalances and protects tendons and ligaments from overload.
- Faster recovery: Dynamic stretches promote blood flow to the muscles and help you recover faster after intensive workouts.
- Optimized posture: Release tension and strengthen your posture-stabilizing muscles for an upright and athletic presence.
- Increase performance: Use your full range of motion to generate more power and maximize your athletic performance.
- Functional flexibility: Train movements instead of just muscles and transfer your gained mobility directly into your sport-specific routines.
Find exercises now
Start training immediately with the FLEXVIT app
With our free app you get over 400 exercises with FLEXVIT bands. Ready-made workouts are regularly available to you for immediate training. You can also create your own workouts and exercises and share them with your community. With the training diary you can make progress visible. Tips, news and background information make the app a daily companion.
The tools for your speed training
Discover our FLEXVIT training bands
