Online Course - Banded Mobility
✔ Buy the course and add the PATband (azure) with a 38% discount to your shopping cart - to the PATband
Banded mobility training with resistance bands
Welcome to a unique approach to mobility training—a far cry from conventional stretching. The Banded Mobility class with FLEXVIT bands opens up a whole new world of movement. Here, mobility, stability, and strength are intelligently combined in functional band training.
Whether you want to improve your own mobility or enable your patients and clients to make extraordinary progress, this course will give you the knowledge and exercises you need.
In this course, you'll learn how to optimally use FLEXVIT bands, especially the PATband, to improve movement sequences while strengthening the interaction between muscles and joints. From shoulder mobility to ankle relief – this course offers you comprehensive training for more flexible and stable movements.
- Targeted strengthening through resistance: FLEXVIT bands provide light to intense control during every exercise – ideal for training the entire range of muscle groups.
- Promoting functional movements: Instead of isolated stretches, the course improves the complex interaction of muscles, joints, and fascia.
- Everyday training: Exercises that can be easily integrated into rehab, training or everyday life.
Also discover our face-to-face courses
Innovative content
to the point
brought!
Optimize your movement quality through dynamic mobilization exercises.
Learn from
international experts
in band training.
Versatile exercises
for everyday use
Results.
FLEXVIT online course
The FLEXVIT Banded Mobility ONLINE COURSE
Implement Banded Mobility Training immediately in your everyday life – your benefits at a glance:
✔ Flexible learning – anywhere, anytime, at your own pace
✔ Optimize your mobility and stability for a better body feeling
✔ Improve your mobility and resolve imbalances
✔ Practical techniques for training, rehabilitation and everyday life
Mobility training with resistance bands
Rediscover mobility
With targeted exercises and precisely controlled resistance from FLEXVIT bands, your range of motion will increase. These high-quality bands enable controlled mobilization, gently balancing imbalances and relieving tension.
The training aims to specifically activate stabilizing muscle groups. Whether for complex movements or everyday stresses, with FLEXVIT you stabilize your body without overloading your joints.
The course combines mobilization, strengthening, and coordination into an innovative training approach. FLEXVIT bands allow you to train within myofascial chains, promoting natural mobility.
Focus:
- Improve hip and shoulder mobility
- Strengthen muscle-fascia connections
- Improve movement economy
Save with the bundle
Do you still need the right band?
If you don't have a PATband yet, get one now and pay just €99 for your new PATband and the Banded Mobility course! Add both products to your cart to secure your discount – the price will then be automatically reduced.
What you can expect
The Bands Reloaded - PRO online course
functional band training app
Make the FLEXVIT app your trainer tool
Even after a training course, we won't leave you alone. In our free FLEXVIT app you will find lots of (additional) exercises and information.
We will keep you up to date with news about FLEXVIT and functional band training. You can exchange ideas with us and our global community. And the best thing for you as a trainer or therapist: you can create your own workouts that you can send to your athletes, patients or customers with one click. This makes the app an effective coaching tool.
That's what our customers & partners say
Frank S.
First of all, I have to give you huge praise. As promised, the content of the training is really extensive. I think the concept of Daily 7 is great, and as usual, Patrick explains it perfectly and superbly. I also think the progressions and regressions shown are great. In short, I'm glad to have done this really unique training with you and I'm looking forward to new content from your company.
Graduate Bands Reloaded PRO online course
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