Shoulder problems affect many people. Find out here how you can prevent shoulder pain with the help of our bands.

What can I do about back and lumbar pain? Here we give you helpful exercises with our bands to prevent discomfort and reduce pain.

Developed in collaboration with Patrick Herzog. Here you can find out everything about the advantages and areas of application of the PATBand, which is waiting for you in two strengths!

Shoulder injuries are very common among athletes, especially overhead athletes. “Overhead” means that the arm performs an arc of movement above the head. What are the risk factors and how can such...

In various sports such as basketball and football, the rates of tears in the anterior cruciate ligament increased steadily from 2004 to 2013. Active prevention has been found to reduce this risk b...

We'll explain to you how you can avoid sports injuries and minimize the risk of another injury. What are triggers and risk factors? How do I manage to minimize the risk or even avoid sports injuries?