The PATmat is a somewhat special training mat. It facilitates training or instruction that may be given by therapists, health professionals, or fitness trainers. The PATmat can be used for rehabil...

Lateral ankle instability (LAI) is a complex condition that is sometimes difficult for general practitioners to diagnose and treat. The assessment and treatment of chronically unstable ankles stem...

Athletic training in golf - everyone who plays golf has certainly wondered at some point how he can get a yard or two more: We'll show you how it's done! With our new course for functional band tra...

Back pain exercises: We will show you how you can train effectively against your back pain and how you can use exercises to avoid lumbago, prevent it and keep your back muscles relaxed - all with ...