Lateral ankle instability (LAI) is a complex condition that is sometimes difficult for general practitioners to diagnose and treat. The assessment and treatment of chronically unstable ankles stem...

Athletic training in golf - everyone who plays golf has certainly wondered at some point how he can get a yard or two more: We'll show you how it's done! With our new course for functional band tra...

Back pain exercises: We will show you how you can train effectively against your back pain and how you can use exercises to avoid lumbago, prevent it and keep your back muscles relaxed - all with ...